Score free Sexy Abs Diet Kindle and online workout

Super Abs Playbook by Party Girl Diet™ author Aprilanne Hurley is available on on Amazon.com.

For anyone looking to lose weight, combat extra belly fat, build muscle AND sleep better – you’ve come to the right place. Because right now – you can receive a FREE Kindle E-Book Edition of the Party Girl Diet’s Super Abs Playbook’s Sexy Abs Diet secrets for a limited time.

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‘California Living’ dishes ‘holiday survival guide’ for food and wine paring, entertaining with ease

California Living® host Aprilanne Hurley shares secrets to great food and wine pairings.

Holiday entertaining is super fun, yet it can also be a source of stress, especially when looking to create memorable “food and wine pairings” for your guests to enjoy. CALIFORNIA LIVING® TV series creator and Party Girl Diet™ author Aprilanne Hurley’s “Holiday Food & Wine Pairing & Entertaining Guide” 2014 will help you “survive” AND enjoy every minute of the holidays – stress free with expert” food and wine pairing” tip, tricks and secrets from executive chefs, winery chefs and entertainment experts featured on Inside Look TV’s CALIFORNIA LIVING® TV magazine this season.

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California Living dishes Roasted Butternut Squash Soup

California Living® dishes the ultimate Roasted Butternut Squash Soup Recipe.

Love holiday food & wine?  California Living® host & Party Girl Diet™ author Aprilanne Hurley invites you to check out Take-Aways from the California Living® Hollywood Holiday Entertaining Special Spotlighting: An amazing Roasted Butternut Squash Soup Recipe, holiday food and wine pairing secrets …and expert table-top designer tips & tricks …

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California Living airs inside look at Napa Valley wine pairing

CALIFORNIA LIIVNG® with host Aprilanne Hurley reveals the secrets to food and wine pairing in Napa Valley, California.

Join California Living ® host Aprilanne Hurley for the inside look at how to expertly pair wine and food at The Culinary Institute of America at Greystone, located in Napa Valley, California. California Living spotlights Napa Valley, California, food and wine pairing To wrap California Wine Month with a bang, …

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California Living launches new Hawaii travel spotlight series

California Living® host Aprilanne Hurley delivers the Insider's Guide to Hawaii Island Hopping.

California Living ® TV host and Party Girl Diet™ author Aprilanne Hurley announces the upcoming launch of California Living’s new Hawaii Travel Spotlight Series with California Living® recommended Hawaii Travel destinations for viewers and web-visitors looking for a trusted, Insider’s Guide to Hawaii Travel. Completing her mission to visit all …

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California Living airs Super Bowl 50 Sonoma food and wine TV

Join Aprilanne Hurley behind the scenes at the California Living® Sonoma Wine Country Kitchen for the Insider's Guide to The California Life.™

In celebration of Super Bowl 50, California Living® invites you to experience the California Insider’s Guide to Sonoma County food, wine and travel on ION Television Tuesday, Feb. 2, 2016 and Thursday, Feb. 4, 2016.  Join California Living® show host Aprilanne Hurley for the Insider’s Guide to food, wine and travel …

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Party Girl Diet reveals how to lose weight with moon phases

California Living ® host and Party Girl Diet™ author Aprilanne Hurley invites you to explore how to lose weight with the moon's phases.

California Living ® host and Party Girl Diet™ author Aprilanne Hurley invites you to explore how to lose weight with the phases of the moon.

California Living ® host and Party Girl Diet™ author Aprilanne Hurley shares an inside look into how the rare full moon on Christmas Day 2015 and the subsequent waning moon phase timed with the beginning of the upcoming New Year offers an unprecedented opportunity for people to start a quest for “Super Health & Fitness” and successful weight loss program in 2016.

How to lose weight with the moon phases:

Timing is everything. Take for instance the timing of the rare Sept. 27, 2015 “Blood Moon,”which transformed an already impressive “harvest moon” into a show stopping blaze of red during a coinciding total lunar eclipse. Considered “THE astronomical event of the year,” scientists say we will not experience another “Blood Moon” until 2033.

So what does this “Blood Moon” talk and the 2015 Christmas full moon all have to do with your efforts to achieve super health & fitness and lose weight? Everything. In fact, the timing of when you start a new diet and “super health & fitness” routine to lose weight can greatly enhance the end results. Here’s where the powerful phases of the moon come in. You see, the gravitational pull of the moon actually has a huge influence on our lives and subsequently the success of our diet and weight loss efforts. Research reveals that by planning your “super health & fitness” activities around the moon’s phases, you will be taking action at the right time…to successfully diet and lose weight.

While all of the phases of the moon bring the opportunity for positive, life changing opportunities, the best time to lose weight and achieve super health & fitness is during a “waning moon.” The moon enters the waning phase about 3 to 10 days after the full moon. The waning moon is the ideal time to eliminate things from your life. Whether you want to break a bad habit such as smoking…or want to lose weight, the time to do it is during the waning moon.

The waning moon is also known as the “banishing moon” because it can help pave the way for anyone trying to “banish” something from their life, and that includes getting rid of those extra pounds. If you want to lose weight, try starting a new diet at the beginning of a waning moon. Plan ahead. Now is the perfect to to take advantage of the next “waning moon” to start your “New Year” off right, which includes planning to start anything new such as a new job or adventure in addition to new health & wellness goals.

CALIFORNIA LIVING® host and Certified Lifestyle Fitness Coach Aprilanne Hurley performs her Super Abs Workout in the CALIFORNIA LIVING® Super Health and Fitness Special.

California Living ® host and Certified Lifestyle Fitness Coach Aprilanne Hurley performs her Super Abs Workout in the California Living® Super Health and Fitness Special.

Discover how to lose weight with your Party Girl Diet “diet and fitness personality” for super health & fitness

So what about the rest of the moon phases? Check out a high-level overview of the phase of the moon to enhance your life, productivity and super health & fitness:

Full Moon

As with the waning moon, the full moon phase is considered an ideal time to make positive changes in your life. If there is an issue in your life you want to address, tackle it during he full moon for a positive outcome.

Waning Moon

The waning moon takes on a C-shape. As indicated earlier, it enters this phase about 3 to 10 days after the full moon. The waning moon is a “New Moon” and a great time to say good-bye to a relationship that is not working out or a job that has lived out its time.

New Moon

While we can’t actually see a new moon – it’s there. It’s not visible because there is no reflection from the sun on it during this phase. As the word “new” may indicate, the new moon marks a time for new beginnings. Keep the “new moon” phase in mind when looking to start a new relationship, buy a new home, car, etc.

Waxing Moon

The waxing moon takes on a D shape. The waxing moon phase is the perfect time to start something you want to make happen in your life. The waxing moon comes between seven and 14 days after the new moon and has been shown to be an auspicious time:

  • Success
  • Courage
  • Luck
  • Health
  • Friendship

The waxing moon is also a great time to make new friends, join a weight loss group and in essence, seek group support and expand your horizons in the social and friends sector of your life to achieve super health & fitness…because as we now know – timing is everything.

Portions of this article originally appeared in Aprilanne Hurley’s San Francisco Nutrition Column on Examiner.com, and have been reprinted with the author’s permission.

California Living: Carneros Inn on list of ‘Top Hotels’ for Wine Harvest

CALIFORNIA LIVING® host and Party Girl Diet™ author Aprilanne Hurley on location at the Carneros Inn & Span, Napa Valley, California

Carneros Inn and Spa, Napa Valley, California, on list of “Top Hotels” for California Wine Harvest by California Living® Host Aprilanne Hurley and the Robb Report. When CALIFORNIA LIVING® creator and host Aprilanne Hurley set her sights on producing a travel special on the Carneros Inn & Spa, she knew …

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California Living dishes PlumpJack Wine and BBQ pairing

PlumpJack Wine Pairing with BBQ on California Living®

Hands down one of our all time favorite Spring recipes featured on CALIFORNIA LIVING™ with Aprilanne is New York Strip Steak with Spring Vegetable Couscous and Olive Salsa Verde – the perfect dish to go with Cabernet Sauvignon. compliments of PlumpJack Winery, Napa Valley, California.

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Harvard, Purdue research links drinking wine and weight loss

California Living® host & Party Girl Diet™ author Aprilanne Hurley in Napa Valley, California.

Yes!  #WineLovers…it’s time to celebrate! California Living® and Party Girl Diet™ author Aprilanne Hurley are excited to share research findings linking drinking wine and weight loss from Harvard School of Public Health, Purdue University and the American Journal of Clinical Nutrition. A Harvard School of Public Health study of more than …

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